Your Weight is More Than Just Calories In vs. Calories Out
Struggling with weight loss despite eating well and exercising? It’s not just willpower—it’s biology. The old “calories in, calories out” model is outdated. Your metabolism is influenced by hormones, gut health, and inflammation, not just diet and exercise.
At CornerstoneMD, we focus on metabolic, hormonal, and behavioral factors that influence weight gain, making sustainable weight loss possible. We use evidence-based weight loss strategies to help you burn fat, optimize metabolism, and maintain long-term results.
The Science Behind Lasting Weight Loss
- Hormone Imbalances and Weight Gain
- Insulin Resistance – Cells stop responding to insulin, leading to excess fat storage and difficulty losing weight (DeFronzo, 2009)
- Hormonal Imbalances – Low thyroid, high cortisol, or unbalanced estrogen can make weight loss nearly impossible.
- Leptin & Ghrelin – Regulating hunger and satiety signals for better appetite control
- Metabolic Dysfunction & Inflammation
- Chronic inflammation – Low-grade inflammation disrupts hormonal balance and fat metabolism (Hotamisligil, 2017).
- Imbalanced gut microbiota – A dysfunctional microbiome has been linked to obesity and metabolic disorders (Turnbaugh et al., 2009).
- Personalized Weight Loss Strategies
- Medical-grade metabolic testing to determine your fat-burning potential
- Nutrition & lifestyle modifications based on real data—not guesswork
- Prescription-based interventions, if necessary, to reset metabolism
What Makes Our Program Different?
- Metabolic Testing – Identify the real reason behind your weight struggles.
- Medical Weight Loss Plans – Prescription-based solutions when necessary.
- Nutritional & Lifestyle Optimization – Tailored strategies based on your biology.
🔥 Sustainable weight loss is possible—when you address the root causes.
Start Your Personalized Weight Loss Journey Today
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